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Be gentle to yourself

I’m my harshest critic. I over analyze how I react, how I look, my behavior, everything. I’m unforgiving to myself when I know I’ve made a mistake, and this summer I feel like I’ve made several. But my...

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Buckeye in my purse

On Friday I got dolled up and headed out. I grabbed a purse that I don’t use tremendously often but I did year ago when I first got it. My sister gifted me a George Gina and Lucy purse in … Continue...

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New blog

im beginning to lean toward changing this blog or just starting a new one focused at health and wellness. Though going through grief opened up this new love of helping others, taking care of myself,...

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Happy 3 year anniversary

Today would’ve been three years married to George. A undercurrent of sadness lingered around all day. I cried on my way to work, cried in my office and then cried on my way home. I taught spin class...

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Expectation

Note: I started this post almost a month ago and never finished. Will be choppy.   For awhile I floated through the days with little care because nothing could be worse than losing George. I lost my...

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Revisiting the grief

Once in awhile I wonder what was the purpose of writing this blog. I did it because George and I loved blogging together, we had two food blogs, so I felt it was a way for me to continue a … Continue...

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Cycle for Survival Alabama edition

So this past Saturday, January 28th, I organized the first Cycle for Survival in Alabama at the gym I teach spin at, Metro Fitness. It was successful and I was super pleased with the turn out of...

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